PROFESSIONAL YOGA DRIVER

I went bouldering (will have to write a separate post on that subject!) yesterday before I was to sub a class at the Y.  My head was in the clouds as I typed in a search for the YMCA in the town I teach in.  I drove there feeling very full, mentally, spiritually, & physically satiated, a feeling that I’ve been getting a lot of lately.  As it was, my mind wasn’t so much on earth as in the clouds.  I may have not been paying too much attention to anything, including where I was driving.

Low & behold I had chosen the search for the Y’s office instead of the actual gym.  The anxiety hit, I was in North Portland & I was going to be late!  For some reason at every veerrrryyy long stop light I kept applying more & more of the essential oils I keep in my car (had to do something, right?): patchouli & lavender.  I usually dab on a few drops before class, I always liked it when my teachers smelled like essential oils.

I arrived only 4 minutes late, luckily there’s a dance class in the same room prior & it always takes about 4 or so minutes for people to shuffle on out & shuffle on in.

It’s a big class, 20-30 usually & I didn’t have time (or forethought) to remind about props which added to my irritation.  I just put on the mic, the music, & started rolling with it.  This class is unusual for me too because they are used to being split down the middle.  What is that, you ask?  I instruct from the center side of the long side of the rectangular room.  Yogis on one side of the rectangle face inward.  Yogis on the other side face inward towards the other yogis.  So, split up into two parts, each half of the room facing towards the middle.

This usually ain’t too big of a thing, but this particular weeks sequence called for many rounds of facing towards the back of the room, or in this case, backs of their mats.

Biggest issue in a nutshell:  Once we made this flip, one half of the room couldn’t see me.  I’ve been on that end in a class before & it sucks to be the one in the front whom everyone is watching now since they can’t see the teacher.

I was already feeling pretty flummoxed being late & seeing some wild looks towards me added to my feeling of nervousness.  Thankfully I’ve experienced these types of situations before teaching, so I knew where to go.  Slow down Liz.  Slow down class.  Everyone into childs pose.  Everyone through this flip flop sequence again, this time SLOWLY.  This time with a bunch of cues.  This time with me switching from each side of the room, of course so they could see me.

They got it.  & then I was thrown again briefly.  Where’s the fun if teaching when it’s super easy, right?!?

During another childs pose resting sesh, a student popped right up, walked over to me & whispered furtively, Can you like turn the scent off?

Me:  The scent? 

Her:  Yeah, it’s like there’s a Scentsy or something being piped into the room. 

Me:  It’s me.

Her in disbelief:  No.

There wasn’t too much to talk about after that standstill so she went back to her mat.  Remember all of those essential oils I had been washing myself in nervously during stop lights?  I went on teaching, flip it on back people, flip it forward, you got it?  Me too, & yes I do smell like a giant Scentsy product alright?  Alright.  Breathe.

Back to anxiety fueled driving, there is this length of street in Long Beach south of downtown called 4th street.  Lots to do & see on 4th street, also it’s really difficult not to hit an actual person while coasting down this stretch.  My room mate at the time & I started referring to it as the, ‘obstacle course.’  Did you know that in Long Beach (other places too, I’m sure, this is just the only place I’ve seen this happen) it’s perfectly acceptable to walk into oncoming traffic?  Yes, yes it is.  Pedestrians have the roads, the roads are owned by them.  Many times I would haltingly stop in from of one to watch them meander, yes slowly walk across and if I was really lucky they would shoot me a look as if to say, what?!  At which I would of course smile & nod & wait patiently for them to get out of the way.

A year into sobriety my beater car broke down & I rode the bus for a couple of months.  I didn’t want a car payment but I was over the bus after those months so I broke down and made it to the Toyota dealership.  I purchased 2004 Toyota Corolla with 1400 miles on it in 2009.  Said car below:

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Best car I have ever owned, it now has 130,000 miles on it & is still going strong.  Which is great since as a yoga teacher I do A LOT of driving.  Which my all my driving around the obstacle course in Long Beach really prepared me for.  Now, I just have to lay off the oils.

Will post pics from H’s 3rd birthday on next post!

Hoping everyone out there in blog land is doing well.  Keep rolling with it.  Keep it up & things will always shift if you need them to.

Peace, love & namaste~

 

Published by Liz Brower

I've practiced yoga since 2006, I stumbled into a class at my local gym. I didn't really "get" yoga, I wanted to do all of the poses to the max, I didn't focus on breathing, and I was very competitive. A year later I quit smoking and my mom purchased a three month unlimited to a local studio. I fell in love with yoga! Plus the metaphor was strong, my lungs began to repair, I could take really deep inhales without coughing! I later began to go to a free outdoor yoga classes in downtown Long Beach, CA that was also affiliated with a donation based studio. Yoga was fun, affordable, accessible, and outside! I loved it. I started practicing at home by myself. I started meditating. Right after I found the classes at the gym stopped drinking alchohol. My sobriety and yoga have intertwined ever since. They compliment each other amazingly and I am so grateful for them both. I stopped practicing yoga after getting pregnant and being caught up with the taking care of a newborn in 2013/2014. When he was 9 months old I realized that I really wanted to redirect myself back to yoga. I also had the seed planted in my mind while driving home from Christmas break, why don't you go do a yoga teacher training?! I started practicing yoga at a local studio and began scouring the internet for a teacher training program. I found Three Sisters Yoga, a lovely program, based out of NY & PDX. I was more than motivated to teach, I started teaching some free yoga in the summer of 2015 at a local park. I continued after that with an internship at the same studio I had signed back up with at the beginning of the year. I quit my day job. I hit the pavement, scouring for yoga gigs that would hire a newbie. I found a job and began to teach! Now I am navigating the great balance of being a single mom, a yoga teacher, and doing my best to trust my higher power with my future. I love to teach and practice vinyasa, but also know what it's like to be drawn to slower types of yoga due to injury or body type. I feel a special affinity for yoga new comers and like to teach practice at all different levels. Thank you for taking time to read a little more about me and I wish all of you the best in your own individual yoga practice. ~Namaste!

2 thoughts on “PROFESSIONAL YOGA DRIVER

  1. I have a Toyota Sienna. I bought it in 2005, never expecting to still be driving it 12 years later.

    It is reliable and fits lots of kids and yoga equipment!

    I hate being late when I’m teaching. My mind seems to blank out. It sounds like you roll with it well!

    Anne

    Liked by 1 person

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