Since I’ve been back from the festival, all I’ve really wanted to do is slow down. Just stay at home, & as cliche as it sounds, cook & clean. All Summer long I’ve been going strong & have had some amazing opportunities. In between those opportunities: swim lessons, splash parks, & tons of time outside or at our local pool.
So much time in the sun & I’ve really relished every golden moment of it.
But now it’s time to slow down & listen softly for the season to turn. I spent so many years in Southern California before moving to Oregon almost 4 years ago, if you can imagine I was sick of the sun. Exactly 3 Oregon Winters cured that insanity & I really embraced the summer this year which felt really good.
Going slow & being still feels good too because I have been a bit sick this past week. Also, yesterday I was minding my own business walking down the stairs when my right heel missed the step. I overcompensated & somehow my left toes came crashing down ballerina style, which I don’t even know why I would be pointing my toes, lol. I felt a ghastly snapping & doubled over backwards in horrible pain.
A bruising, taping, & iced 24 hours later I’m still hobbling around. I teach power Vinyasa at 7! Another opportunity to stretch & strengthen my yoga wings, eh?
Looking forward to cold air, sweaters, & fires in the fireplace. Wishing all of you out there to receive what you most need & maybe some of what you want too.