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Author Archives: Liz Brower

A YEAR LATER

Wow, so the last time I wrote a post was last December, which in the blog world isn’t probably too unusual. Life, right? Things shift, life gets busy, small endeavors get crowded out. As much as I don’t want to admit, I’m human, I can only do so much. Last June. Smiling on the outsideContinue reading “A YEAR LATER”

Posted byLiz BrowerNovember 22, 2019November 22, 2019Posted inUncategorized4 Comments on A YEAR LATER

Crow~DA

For a while I’ve been looking to shift how I felt about social media, mostly Instagram, my social media drug of choice. I kind of just wanted to say, “Eff it, what’s the best thing I could do on here right now to be real?” Something just for myself. Not carefully crafted images, something rawContinue reading “Crow~DA”

Posted byLiz BrowerDecember 2, 2018Posted inUncategorizedLeave a comment on Crow~DA

SPANISH TALES

“Rothio, make sure Leah gets up,” Tara says.  “Leah you better get up.” Leah gets defensive, “I’ll get up, stop!  I’m only late to things that don’t matter.” It’s late & we are momentarily silent. We hold on tightly to the end of the night that smells of both fresh air & mosquito repellant. TheContinue reading “SPANISH TALES”

Posted byLiz BrowerSeptember 12, 2018September 12, 2018Posted inUncategorizedLeave a comment on SPANISH TALES

LESSONS FROM A TATTOO

It’s been a tradition to get tattooed every year since I got sober right around my sobriety date. I had to take some time off when I was pregnant & after I gave birth. Getting tattooed kind of falls by the wayside when you have a small baby. I was ready to get back intoContinue reading “LESSONS FROM A TATTOO”

Posted byLiz BrowerJuly 24, 2018July 24, 2018Posted inUncategorizedLeave a comment on LESSONS FROM A TATTOO

FIVE DOLLAR TREASURE

H & I were making the rounds last week, shopping & purchasing supplies for our mini glamping trip & my upcoming trip to California. He relentlessly pelted me with entreaties for treats & toys. Whew, he knows how to push my buttons & wait for the right opportunity. I obviously don’t want to get inContinue reading “FIVE DOLLAR TREASURE”

Posted byLiz BrowerJuly 3, 2018Posted inUncategorized2 Comments on FIVE DOLLAR TREASURE

BEST COAST

Some pictures from our recent visit to the Oregon coast: Nehalem Ecola State Park Indian Beach If you have a chance to go, I recommend exploring this area which is pretty direct west of Portland. The Oregon coast is very different than what I was formally used to in California. It’s rare to spot aContinue reading “BEST COAST”

Posted byLiz BrowerJuly 3, 2018July 3, 2018Posted inUncategorized1 Comment on BEST COAST

THE WEIGHT OF THINGS

Ever since I can remember I’ve struggled with my conceptions of my physical appearance. I’ve been curvy since those hormones smashed into me at age 12 & I swear if I just side glance a carbohydrate of any sort, my pants hug me a little tighter. I joke around with my mom that there’s someContinue reading “THE WEIGHT OF THINGS”

Posted byLiz BrowerMay 26, 2018May 26, 2018Posted inUncategorized4 Comments on THE WEIGHT OF THINGS

BONDAGE OF SELF

Someone may see a glossy picture of me on social media & think that whatever day I had, it was a good one. That I’m doing just fine. I have a solid higher power, a supportive family, my son, a supportive AA family, & duh, yoga. All this stuff is very true (& more) &Continue reading “BONDAGE OF SELF”

Posted byLiz BrowerMay 3, 2018May 3, 2018Posted inUncategorizedLeave a comment on BONDAGE OF SELF

BUSY HAPPY

Whew, it’s been a while since I’ve posted. H & I traveled to Florida at the very beginning of March & I feel like right after we got on that plane at PDX I blinked & now it’s past Easter. My yoga teaching has ramped up, swerved, & morphed into something new. I’ve been subbingContinue reading “BUSY HAPPY”

Posted byLiz BrowerApril 3, 2018April 3, 2018Posted inUncategorized2 Comments on BUSY HAPPY

CALL BACK

Most of the time I filter what I say. I pause & think before speaking. Let’s face it, there’s a level of annoyance with an over sharer in meetings or a teacher in a yoga class. Not to say that we shouldn’t overshare, save your ass not your face, & let it out if needsContinue reading “CALL BACK”

Posted byLiz BrowerJanuary 17, 2018January 17, 2018Posted inUncategorizedLeave a comment on CALL BACK

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Better than I could have planned 💮
Still thinking about the gorgeous Gorge, I actually searched for rentals the night we got back. It is one of my favorite places to go in Oregon. I would just need/want to know I would always have access to heat if we lived there if that is even possible 😂💮
Time is a trip ⏱️
Happy New Year 2️⃣0️⃣2️⃣3️⃣ Here are my 108 sun salutes at 7am on 1/1/23, I started training a week ago, starting with 10 per day, then adding 10 each day 💮
Tonight @7pm:
Portland nights 💋
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