Whew, it’s been a while since I’ve posted. H & I traveled to Florida at the very beginning of March & I feel like right after we got on that plane at PDX I blinked & now it’s past Easter. My yoga teaching has ramped up, swerved, & morphed into something new. I’ve been subbingContinue reading “BUSY HAPPY”
Author Archives: Liz Brower
CALL BACK
Most of the time I filter what I say. I pause & think before speaking. Let’s face it, there’s a level of annoyance with an over sharer in meetings or a teacher in a yoga class. Not to say that we shouldn’t overshare, save your ass not your face, & let it out if needsContinue reading “CALL BACK”
OLD & NEW
H & I had a really good set of holidays this past (past already, gasp) year. Usually I want to go on big adventures to other states to see my family, which is always amazing too, but this time I really didn’t want to go anywhere. I wanted to stay home. My aunt and uncleContinue reading “OLD & NEW”
YOGA BIRD
This time two years ago I was showing up several times a week to a storefront out in Milwaukie (Oregon) filled with impressive looking Pilates equipment just hoping that someone would show up for yoga. It was my first official gig as a yoga instructor, besides this I had offered some free outdoor yoga andContinue reading “YOGA BIRD”
A BLOODY MESS
Whew, boy I managed to go a whole month without blogging! That’s a first for me in 2 years & I’m trying not to feel too bad about it. I have another writing project in the works and it’s been hard to switch gears when I have some dedicated time to write. But I’m hereContinue reading “A BLOODY MESS”
TAKING A BREAK
I appreciated how, on our last weekend of teacher training, our master teacher asked us what relationship with money was like. I specifically liked how she worded it: “Is your relationship with money adversarial? Or is it a tool?” This post isn’t about money, but about social media as it’s been useful for me toContinue reading “TAKING A BREAK”
BEING STILL
Since I’ve been back from the festival, all I’ve really wanted to do is slow down. Just stay at home, & as cliche as it sounds, cook & clean. All Summer long I’ve been going strong & have had some amazing opportunities. In between those opportunities: swim lessons, splash parks, & tons of time outsideContinue reading “BEING STILL”
A SOUL-FULL ECLIPSE PART 2
Pictures! Xoxo ❤️
A SOUL-FULL ECLIPSE
A couple months ago I was tagged in a post about needing a yoga teach at the big Oregon Eclipse Festival out in Ochoco National Forest by Prineville. I didn’t put much thought into it as I responded, tell me more in the comments. After an email conversation back & forth I became more interestedContinue reading “A SOUL-FULL ECLIPSE”
OH SPAIN
Jet lag still running through my bones as I’m on my fourth day back from Spain & here I am typing, not being able to sleep since 2:30am. It’s impossible to have a great experience without a little pain & pain I felt on the trip back, 13ish hours up in the sky, 3 differentContinue reading “OH SPAIN”
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