AN END TO A BEGINNING

Buckle seat belts kids, this is gonna be a long post… Yesterday was my last day at teacher training with Three Sisters Yoga.  It was hard to meditate (we start out our weekend mornings meditating for 30 minutes) both days.  On Saturday I was teaching my co-students for 15 minutes.  On Sunday, most of usContinue reading “AN END TO A BEGINNING”

JUST SHOW UP (AND THE UNIVERSE)

I feel like so much has happened in the past two weeks, it’s difficult to pick what to write about!  I’ll start with a journal entry I wrote after meditating in training: I am grateful.  I am grateful for life.  I am grateful for new friends.  I am grateful for yoga.  I am grateful forContinue reading “JUST SHOW UP (AND THE UNIVERSE)”