Category Archives: Uncategorized

Updated 2023 Summer Yoga schedule below. As my son says when he gets excited, “Let’s goooo!” I’ve heard rumblings of a super bloom in Oregon, something that happens if the conditions are just right. There’s gonna be an early bloom for sure, and I feel grateful that I get to teach so many Lavender YogaContinue reading “Super Bloom Summer 2023”

Well, well, well the days are getting longer in Oregon & it was too hot to wear my sweatshirt in the car last Sat! I remember thinking adults were so weird when they obsessed about the weather as a kid, but here in Oregon everyone’s moods start to shift in March! People can’t wait toContinue reading “Spring/Summer Newsletter 2023: BALANCE”

It’s fall! As much as I love summer it has been nice to feel the need (want?) for a sweatshirt & notice a few leaves turning gold. As I enter this fall season my yoga classes get whittled down to 2 per week. It was amazing to teach at a new location for Farm YogaContinue reading “Fall/Winter Newsletter 2022: Let’s Hibernate”

Shrug off those sweatshirts, Farm Yoga is here. We have been up & going for the last of May & month of June. MAGICALLY, even though it has already been a rainy end to Spring, we have had amazing weather these past Wednesdays. It will literally rain all weekend and start clearing up on Tuesday,Continue reading “EVERY DRY WEDNESDAY”

As the warmth slowly begins to creep back into Oregon & I have already seen the first Spring blooms (!), I realize I have entered a new phase in my yoga teaching career: not teaching as much. This is strange for someone who went hard even during the pandemic, offering Zoom yoga classes every chanceContinue reading “Spring/Summer Newsletter 2022: Treat Yo’self”

I’ve noticed myself shrugging on a sweatshirt in the mornings and evenings the last two weeks. I near my 8th year of being an Oregonian, and I have to confess I’m eager for pumpkins, orange leaves, and all of the magic that comes with fall. I’m not sure if I’ll ever be okay with winterContinue reading “Fall/Winter Newsletter 2021: The Long Game”

I had a really good pact going with this winter. I was born in Southern California and have lived in sunny places for most of my life. I usually I have days when the gray and cold of Oregon really get to me, but this one was different. I had a peace with it likeContinue reading “POWERLESS”

This could really be a love letter to many coastal towns in Oregon, and inland towns as well! So many times in the past 6 years I’ve packed my son and I up for a quick getaway and we are never disappointed with what the state of Oregon (and Washington!) has to offer. Many knowContinue reading “A Love Letter to Astoria”

Nervously I entered the Air BnB out in Welches, OR last week.  I love women & it’s not difficult for me to have healthy relationships with women, not on the surface either, I really enjoy being vulnerable with other females.  But I was about to engage in an overnight with 5 strangers, I only knewContinue reading “White Like Me”