AN END TO A BEGINNING

Buckle seat belts kids, this is gonna be a long post… Yesterday was my last day at teacher training with Three Sisters Yoga.  It was hard to meditate (we start out our weekend mornings meditating for 30 minutes) both days.  On Saturday I was teaching my co-students for 15 minutes.  On Sunday, most of usContinue reading “AN END TO A BEGINNING”

JUST SHOW UP (AND THE UNIVERSE)

I feel like so much has happened in the past two weeks, it’s difficult to pick what to write about!  I’ll start with a journal entry I wrote after meditating in training: I am grateful.  I am grateful for life.  I am grateful for new friends.  I am grateful for yoga.  I am grateful forContinue reading “JUST SHOW UP (AND THE UNIVERSE)”

LINING UP

The last week was a humdinger, I wrote in my journaling email, one of our assignments in teacher training.  It was.  H was teething his molars, he woke up every two hours and was inconsolable most nights.  If I learned anything from the newborn era, it’s that I do not function well without sleep!  IContinue reading “LINING UP”

PUSH PAUSE FOR A FREAK OUT

So mostly since I started this blog (all of three months ago) I’ve thought methodically about what to write.  I’ve taken my time, I haven’t written anything, “on the fly.”  I’ve wanted my writing and where I’m coming from to have perspective and solution. Well, seems as though that changes today.  I am going aContinue reading “PUSH PAUSE FOR A FREAK OUT”

UPSIDE DOWN

I have been obsessed with inversions and arm balancing poses for the last two weeks thanks to these two.  They are a gravity defying yogi-couple and you can’t help but be inspired by them.  I’ve been hopping into hand stand, forearm standing and hand standing against the wall, and rocking forward to balance on myContinue reading “UPSIDE DOWN”

A NEW SEASON

The days are getting longer, it’s been sunny here the last couple days, and trees are in bloom!  Early Spring or global warming?  I guess it depends on which way you’re looking at it…I don’t remember all of the crazy gorgeous blooming trees, that look like flower bombs have gone off on the side ofContinue reading “A NEW SEASON”