OH CANADA PART 1

H and I just got back from a trip to Canada, specifically Sooke, BC.  I won a gift certificate at work last Christmas to stay in any of these Canadian chains of hotels.  I learned very quickly after exciting the ferry that Sooke is not pronounced, “Sookie,” but like the zook in gadzooks.  Sook.  ItContinue reading “OH CANADA PART 1”

JUST SHOW UP (AND THE UNIVERSE)

I feel like so much has happened in the past two weeks, it’s difficult to pick what to write about!  I’ll start with a journal entry I wrote after meditating in training: I am grateful.  I am grateful for life.  I am grateful for new friends.  I am grateful for yoga.  I am grateful forContinue reading “JUST SHOW UP (AND THE UNIVERSE)”