DIFFERENCES OF OPINION

It has become evident that a reduced yoga class load (center where I teach has been closed for 3 weeks) has renewed my own yoga practice.  I’ve been doing yoga on my own (with help of the internet) almost every day.  I’ve found some particularly challenging sequences that have led me to see inversions differentlyContinue reading “DIFFERENCES OF OPINION”

UPSIDE DOWN

I have been obsessed with inversions and arm balancing poses for the last two weeks thanks to these two.  They are a gravity defying yogi-couple and you can’t help but be inspired by them.  I’ve been hopping into hand stand, forearm standing and hand standing against the wall, and rocking forward to balance on myContinue reading “UPSIDE DOWN”