THAT HOLIDAY RESPITE

I recently came across an article on Facebook about how to relieve stress & create more inner peace.  Sometimes the holidays (& life) can get a little stressful so I immediately clicked on it.  I was pretty surprised at how both alternately overly specific & sometimes general it was.  I need more than that, IContinue reading “THAT HOLIDAY RESPITE”

UPSIDE DOWN

I have been obsessed with inversions and arm balancing poses for the last two weeks thanks to these two.  They are a gravity defying yogi-couple and you can’t help but be inspired by them.  I’ve been hopping into hand stand, forearm standing and hand standing against the wall, and rocking forward to balance on myContinue reading “UPSIDE DOWN”